Why the keto diet is hard to maintain, and what to try instead
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If food is fuel, then adopting a ketogenic diet is akin to overhauling your body's gas tank.
If food is fuel, then adopting a ketogenic diet is akin to overhauling your body's gas tank.
Table of Contents Almost 50% of American people suffer from chronic diseases which are related to a poor quality diet.
Diabetes is a disorder of carbohydrate metabolism, so it makes sense that many people look to to manage their diabetes.
Fad diets are popular ways to lose weight, but they don’t all have science on their side.
Fad diets are popular ways to lose weight, but they don’t all have science on their side.
Petr Kratochvil Fad diets are popular ways to lose weight, but they don't all have science on their side.
Virta Health, a Silicon Valley startup that fights diabetes using virtual care and the ketogenic diet, is hiring Derek Newell…
To Sami Inkinen, the founder and CEO of a Silicon Valley startup that helps fight diabetes using the ketogenic diet, his company…
Dieters from Silicon Valley to the Hollywood hills are convinced that the keto diet is a miracle for the body.
Dieters from Silicon Valley to the Hollywood hills are convinced that the keto diet is a miracle for the body.
The keto diet is one of the trendiest diets aroundand an eating plan that many people have resolved to try in 2019.The regimen…
Plenty of avocados, eggs, and butter are all allowed on the trendy keto diet. But forget about sugar.
Five people have recently told me they were going to "try keto" — the most recent after gushing about a mutual friend who has…
Six years ago, David Harper considered himself relatively healthy. The anatomy and physiology professor loved an occasional…
Kinesiology professor and cancer researcher David Harper used to love cookies but he
caption Ketogenic diets are high in fat and essentially cut a person’s sugar intake to nil.
caption Ketogenic diets are high in fat and essentially cut a person’s sugar intake to nil.
Africa Studio/Shutterstock Ketogenic diets are high in fat, and essentially cut a person's sugar intake to nil.
Six years ago, David Harper considered himself relatively healthy. The anatomy and physiology professor loved an occasional…
The ketogenic diet is becoming a popular way to lose weight. The high-fat eating plan has been shown to help manage Type 2…
De GI, de glycemische index, die mooie interface tussen wetenschap en dagelijkse hap, dreigde het loodje te leggen toen de…
source Nan Palmero/flickr Low-carb diets are a popular way to lose weight, but a growing body of research suggests they may…
caption Plenty of avocados, eggs, and butter are all allowed on the trendy keto diet.
caption Plenty of avocados, eggs, and butter are all allowed on the trendy keto diet.
Alpha on FlickrPlenty of avocados, eggs, and butter are all allowed on the trendy keto diet.
Alpha on Flickr Plenty of avocados, eggs, and butter are all allowed on the trendy keto diet.
The keto diet is one of the trendiest diets around, but it was originally developed to help children with epilepsy suffer fewer…
Alpha on Flickr The keto diet is one of the trendiest diets around, but it was originally developed to help children with…
The keto diet is a popular strategy for rapid weight loss and can help with certain medical conditions like seizures and Type 2…
caption The keto diet lets people eat lots of fat, but very few carbohydrates. source Shutterstock The keto diet is a popular…
caption The keto diet lets people eat lots of fat, but very few carbohydrates. source Shutterstock The keto diet is a popular…
ShutterstockThe keto diet lets people eat lots of fat, but very few carbohydrates.
Shutterstock The keto diet lets people eat lots of fat, but very few carbohydrates.
The keto diet, at its essence, is rather straightforward: stop eating carbs, munch on more fat.
It’s the first week of 2018, which means many people are drafting New Year’s 2018 resolutions, and for a lot of them, dropping…
Unsplash/Hermes Rivera Unsplash/Hermes Rivera It’s the first week of 2018, which means many people are drafting New Year’s 2018…
Results from the first 70 days of the Virta Clinic trial suggest the historic dietary approach to management of type 2 diabetes…
Young woman in group of fruit. Healthcare. Photo Credit: Poznyakov/Shutterstock Fruit is an important part of a healthy diet.
Most doctors — and the diabetes associations — portray diabetes as an incurable disease, presaging a steady decline that may…
Most doctors — and the diabetes associations — portray diabetes as an incurable disease, presaging a steady decline that may…
Many diet-related conditions rely on medication. But the primary treatment for type 2 diabetes is diet and lifestyle change.
Some people think that ketosis is extremely dangerous. However, they might be confusing ketosis with ketoacidosis, which is…
© Yelp/Mary B., Provided by Business Insider Carbs: to eat, or not to eat? This is one of the most hotly debated topics in the…
© Provided by The Independent Just like other types of food, there are healthy and unhealthy forms of carbs (Picture: [copyright…
Carbs: to eat, or not to eat? This is one of the most hotly debated topics in the field of nutrition.