Abutair et al. randomized 42 people with T2DM on medication (not specified) to 1) 10.5g of psyllium/d or 2) continue regular diet. They measured glucose, insulin, and weight after 8wks./2 @NutritionBMC https://t.co/s8KExySfmZ
Anyone came across with the protocol for this study, by any chance? The results seem quite astonishing (A1c dropped from 8.5 to 7.5 % in 8 weeks), given that the intervention involves 10g of psyllium per day on top of daily diet. Abutair (2016) https://t.
Soluble fibre from psyllium improves glycemic response and body weight among diabetes type 2 patients, psyllium fiber can help improve blood sugar control. (randomised control trial) | Nutrition Journal | Full Text #bloodsugar #wellness #fibre https://t.
https://t.co/EcSP9E1vjd @JimJohnsonSci @Dr__Guess
Seguramente ya sepas que la fibra es imprescindible en la dieta, pero mira qué interesante este estudio: La fibra soluble que aporta el physillium (plantago ovata) mejora la respuesta glucémica y el peso corporal en adultos con diabetes tipo 2, solo... htt
RT @humanOS_me: Soluble fiber may help control blood sugar in patients w/ type 2 diabetes. Subjects who consumed 10.5g daily of psyllium f…
Soluble fiber may help control blood sugar in patients w/ type 2 diabetes. Subjects who consumed 10.5g daily of psyllium fiber showed: -Lower fasting blood glucose (163 to 119 mg/dl) -Lower HbA1c (8.5 to 7.5%) -Lower insulin level (27.9 to 19.7 μIU/mL)
Take Some Fiber, Eat Some Fiber!!! fiber supplementation proven to improve Blood Sugar (163 to 119 mg/dl),... https://t.co/SjyI2OBmiN
Soluble fibers from #psyllium (#Flohsamen) improve glycemic response & body weight among #type-2 #diabetes patients https://t.co/624Hyitng4
Soluble fibres from“psyllium” improves glycemic response and weight type 2 diabetics https://t.co/SEaSLJWr2u
RT @HealthyFellow: #Psyllium #Fiber Lowers Blood Sugar, #Insulin Resistance in Diabetics https://t.co/QkyUXKeTn5 More: https://t.co/4Ch4n6V…
#Psyllium #Fiber Lowers Blood Sugar, #Insulin Resistance in Diabetics https://t.co/QkyUXKeTn5 More: https://t.co/4Ch4n6Vqfu
RT @SweetSpotRD: Soluble fibers from psyllium improve glycemic response + weight (6lbs in 8 weeks!) in diabetes type 2 patients https://t.c…
Soluble fibers from psyllium improve glycemic response + weight (6lbs in 8 weeks!) in diabetes type 2 patients https://t.co/zfjRbkHCRD
RT @DansPlanHealth: Soluble fiber from psyllium lowers HbA1c from 8.5 to 7.5%, fasting blood sugar from 163 to 120 mg/dL in diabetics https…
Soluble fibers (psyllium) improve glycemic response and body weight among diabetes type 2 patients https://t.co/MXZFMfdPrh
RT @DansPlanHealth: Soluble fiber from psyllium lowers HbA1c from 8.5 to 7.5%, fasting blood sugar from 163 to 120 mg/dL in diabetics https…
Soluble fiber from psyllium lowers HbA1c from 8.5 to 7.5%, fasting blood sugar from 163 to 120 mg/dL in diabetics https://t.co/KY1ckFjrV5
RT @docmmiller: Soluble fiber is useful in #diabetes for #BMI & fasting Blood Glucose #inflammation #glycemic index https://t.co/xZnqFoT45…