The link between insomnia and mental illness
6 Minutes,
The relationship between insomnia and mental illness is bidirectional: about 50% of adults with insomnia have a mental health…
The relationship between insomnia and mental illness is bidirectional: about 50% of adults with insomnia have a mental health…
Poor sleep can make us feel down, worried and stressed. So it’s no surprise that how well we sleep has a direct impact on our…