The mental-attention Tai Chi effect with older adults

Overview of attention for article published in BMC Psychology, May 2016

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Average Attention Score compared to outputs of the same age

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WNC Tai Chi for Arthritis, 08 Jun 2016

This research suggest that Tai Chi can improve mental-attentional vigilance and executive control, when participants are…

QI-ActionFitness, 02 Jun 2016

A bit technical, but worth the read.

Qigong Institute, 02 Jun 2016

The mental-attention #Tai #Chi effect with #older #adults. Tai Chi can improve mental-attentional vigilance and executive…