The Healthiest Way to Eat Paleo
NutritionFacts.org,
There have been about a half dozen studies published on Paleo-type diets, starting around 20 years ago. For example, in what…
There have been about a half dozen studies published on Paleo-type diets, starting around 20 years ago. For example, in what…
Le régime « paléo » (paléolithique) a été mis en avant par de nombreux media et blogs en prônant un retour aux
The paleo diet is one of the most popular diets around. It consists of whole, unprocessed foods and emulates how hunter-gatherers…
Wright et al just published "The BROAD study: A randomised controlled trial using a whole food plant-based diet in the…
There are many weight loss diets out there. Some focus on reducing your appetite, while others focus on restricting calories…
Traditional nutritionists often insist that Paleo-inspired dietary plans are dangerous to a person’s health. The article “Nutriti…
We are all facing an energy crisis – a metabolic energy crisis inside our bodies. But the paleo diet offers a quick route to…
The Paleo diet is based on the evolutionary discordance hypothesis, according to which departures from the nutrition and…
In this post, I'll examine the possible relationship between meat intake and type 2 diabetes. Type 2 diabetes is the most…
There is a lot of nonsense in nutrition. One of the worst examples is the constant propaganda against meat consumption. Here…
In the year 2013, the paleo diet was the world’s most popular diet. However, it is still very controversial among health…
Did you know that some of the biggest killers today were incredibly rare in the past? Back in the day, we used to die from…
21-Days in the Australian Outback. What would happen if this October you placed 6-8 people in the Australian Outback for 21…
Last Thursday Tracy and I drove to L.A. from Phoenix so that we could participate in the Ancestral Health Symposium at UCLA. I…
Some thoughts on the best human diet ... vs. Read more »If you are reading this content on a website other than carbsanity.blogsp…
Welcome to 2011! (Why don’t we have flying cars yet?) My new year’s blogolutions are to 1) write here more often and 2…
Compared to a…
Prevention is Easier than CureExperiments in animals have confirmed what common sense suggests: it's easier to prevent health…
Dr. Staffan Lindeberg has published a new study using the "paleolithic diet" to treat type II diabetics (free full text). Type…