RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
1/3rd of people with clinical depression can find a cure just by changing their diet https://t.co/77qbd5s6wY
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
A randomised controlled trial of dietary improvement for adults with major depression (the ‘SMILES’ trial) https://t.co/A39Vf4zbAR
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
Food is medicine, you just have to make sure you’re eating the right food https://t.co/kgvtrak4jE
Fascinating. https://t.co/aT3lUQCQbg
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
Ask anyone who has done this; eating real food helps you feel better fast https://t.co/HMtiGyXaPT
foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depression better than social support intervention. 32% of patients went into remission after the dietary changes. https://t.c
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
Wow. Basically 1 in every 3 depressed humans can sure themselves through food! https://t.co/vFywkH6dnu
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
RT @foundmyfitness: A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depres…
A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depression better than social support intervention. 32% of patients went into remission after the dietary changes. https://t.co/3ffqVTQxrn
RT @alexisrebdo: El cambio de una dieta no saludable a una más saludable reduce los síntomas depresivos más que las sesiones de apoyo socia…
RT @alexisrebdo: El cambio de una dieta no saludable a una más saludable reduce los síntomas depresivos más que las sesiones de apoyo socia…
RT @mollymwarner: If I improve my #diet, will my #mentalhealth improve? …YES! A wonderful study showing it’s about #food, not weight. https…
RT @mollymwarner: If I improve my #diet, will my #mentalhealth improve? …YES! A wonderful study showing it’s about #food, not weight. https…
If I improve my #diet, will my #mentalhealth improve? …YES! A wonderful study showing it’s about #food, not weight. https://t.co/41WS46D2Vj
One of only randomized control trials to study connection between nutrition and mental health, where Mediterranean diet improved depression. Intriguing! https://t.co/8ihNpdF1km
Unfortunately this article sets up an antidepressant versus supplement argument and misses the main area of critical research focused on whole of diet approaches. https://t.co/0zlQALJGaZ 1/2 https://t.co/Drkb7uC8qF
Yes. Bit of a pity they missed the fact that you can also treat depression using dietary interventions! ;) https://t.co/0zlQALJGaZ https://t.co/LhgKpeD4J9
RT @ElementalPopie: Changes in diet can assist in reducing depressive symptoms @atmsnatmed #research #naturalmedicine #diet https://t.co/x…
RT @ElementalPopie: Changes in diet can assist in reducing depressive symptoms @atmsnatmed #research #naturalmedicine #diet https://t.co/x…
RT @ElementalPopie: Changes in diet can assist in reducing depressive symptoms @atmsnatmed #research #naturalmedicine #diet https://t.co/x…
RT @ElementalPopie: Changes in diet can assist in reducing depressive symptoms @atmsnatmed #research #naturalmedicine #diet https://t.co/x…
Changes in diet can assist in reducing depressive symptoms @atmsnatmed #research #naturalmedicine #diet https://t.co/xvi2YojKaK @GregHuntMP @FeliceJacka
A randomised controlled trial of dietary improvement for adults with major depression (the ‘SMILES’ trial) https://t.co/sMMKSMGodY #
@chngin_the_wrld @KendaRigdon Less controversial every day. Human studies have been slow to come, but are now supporting the animal studies. Here's a recent one from Deakin University: https://t.co/Jvbjzb2SwM. A mediterranean diet that improves the microbi
This SMILES trial strong because it "is the first RCT to explicitly seek to answer the question: If I improve my diet, will my mental health improve?" They found "significant reductions in depression symptoms as a result of this intervention." https://t.c
RT @OrmondDesign: Love this philosophy and the idea that we can help treat ourselves... https://t.co/A9KwVtOSuF
RT @Lindsey_Ormond: "Let food be thy medicine, and medicine be thy food" Diet as a therapy for moderate to severe depression https://t.co/0…
RT @Lindsey_Ormond: "Let food be thy medicine, and medicine be thy food" Diet as a therapy for moderate to severe depression https://t.co/0…
RT @Lindsey_Ormond: "Let food be thy medicine, and medicine be thy food" Diet as a therapy for moderate to severe depression https://t.co/0…