Tag der guten Tat: Gutes tun verändert dein Leben und deine Psyche positiv
20 Minuten,
Publiziert19. Mai 2024, 04:40 Anderen zu helfen, fühlt sich gut an. So gut, dass es sich gar direkt auf deine eigene Gesundheit…
Publiziert19. Mai 2024, 04:40 Anderen zu helfen, fühlt sich gut an. So gut, dass es sich gar direkt auf deine eigene Gesundheit…
CHRISTMAS is synonymous with home, family and tradition. But not everyone can be home for Christmas.
Christmas is synonymous with home, family and tradition. But not everyone can be home for Christmas.
Christmas is synonymous with home, family and tradition. But not everyone can be home for Christmas.
How to deal with homesickness your first Christmas away from home: Christmas is synonymous with home, family and tradition.
Christmas is synonymous with home, family and tradition. But not everyone can be home for Christmas.
People in the UK are volunteering less – it’s not surprising and could get worse: The number of people taking part in…
– By Kris Southby, Researcher in Health Promotion, Leeds Beckett University The number of people taking part in volunteering in…
The number of people taking part in volunteering in the UK is decreasing. This is bad news, but it is not surprising.
The number of people taking part in volunteering in the UK is decreasing. This is bad news, but it is not surprising.
With a new year often comes a renewed focus on health. For most people, that usually means diet and exercise.
Looking for a 2023 resolution? Focus on your mental health. With a new year often comes a renewed focus on health.
- NewsBreak Looking for a 2023 resolution? Focus on your mental health. With a new year often comes a renewed focus on health.
In his published posthumously in 1670, the French philosopher Blaise Pascal appeared to establish a foolproof argument for…
In his Pensées, published posthumously in 1670, the French philosopher Blaise Pascal appeared to establish a foolproof argument…
In his Pensées, published posthumously in 1670, the French philosopher Blaise Pascal appeared to establish a foolproof argument…
In his Pensées, published posthumously in 1670, the French philosopher Blaise Pascal appeared to establish a foolproof argument…
In his Pensées, published posthumously in 1670, the French philosopher Blaise Pascal appeared to establish a foolproof argument…
- NewsBreak In his Pensées, published posthumously in 1670, the French philosopher Blaise Pascal appeared to establish a…
The war in Ukraine has left many across the world feeling stressed and anxious.
Even short exposure to bad news can increase worry and anxiety. Stock Unit/ Shutterstock The war in Ukraine has left many…
The war in Ukraine has left many across the world feeling stressed and anxious.
The war in Ukraine has left many across the world feeling stressed and anxious.
文:Anthony @ 樹洞特約作者 生活是否令你感到垂頭喪氣,好像長期都活在「低氣壓」中呢?不論你在人生哪一個階段,當中的難關和挑戰有時真的會徹底地擊垮我們。雖然筆者二十出頭、人生閱歷尚淺,但在近年已經漸漸體會到生活的無情。這些時候,我們需要的可能就是一些…
Behavioral scientists have spent a lot of time studying what makes us happy (and what doesn’t).
It’s finally time to look to the future. 1 hour ago · 5 min read Let’s not sugarcoat it; 2020 was pretty brutal.
Try these 12 tips to lower your stress and anxiety during the pandemic Panicked thoughts are running through your mind and you…
Studies suggest volunteering can have a positive effect on our mental health and wellbeing — and increase our life span Hours…
Behavioral scientists have spent a lot of time studying what makes us happy (and what doesn’t).
As the lottery craze continues to boom, there's no better time to revisit Harvard professor Sanjiv Chopra's wise words about…
What makes us happy in life? It seems like a straightforward question, but it's one that we find ourselves asking every day.
What makes us happy in life? It seems like a straightforward question, but it's one that we find ourselves asking every day.
von J.-C. Gerber - Wer eine gute Tat vollbringt, hilft nicht nur seinen Mitmenschen, sondern auch sich selber.
emotional burnout, tired businessman at workplace in the office, stress conceptGetty Bad days happen.
Ce mardi 10 octobre était la Journée de sensibilisation à la santé mentale à travers le monde, l'occasion de revenir sur…
There are no Videos in your queue Click on the Add to next to any video to save to your queue There are no Podcasts in your…
If you do not feel worthy of great success, you will never achieve it. June 8, 2018 6 min read Opinions expressed by…
Source: CC0/Unsplash Consider the positive feelings you experienced the last time when you did something good for someone else.
What we eat and how we eat it are closely associated with our emotions and mental health.
Many recent studies that have been done on volunteer work show how it’s connected to better health.
Blind and diabetic Yale, Princeton, Harvard alum; skier, kayaker, speaker, consultant, and agent for health professions…
For anyone who’s been looking for a good reason to #treatyoself, consider this: You probably don't do it often enough, and…
Psychologist, senior fellow at The Meadows, author, specialist in addictions and relational trauma, psychodramatist 12/17/2017…
Clean Plates provides engaging, actionable, delicious healthy content that focuses on clean food for the body, mind, soul and…
World Mental Health Day 2017 took place this year on Tuesday, October 10, providing the perfect reminder to take stock of your…
© Provided by AFPRelaxNews World Mental Health Day 2017 takes place this year on Tuesday, October 10, providing the perfect…
World Mental Health Day 2017 takes place this year on Tuesday, October 10, providing the perfect reminder to take stock of your…
October 10 is World Mental Health Day, a perfect reminder that good health includes physical and mental wellbeing.
(Relaxnews) - Ce mardi 10 octobre n'est autre que la Journée de sensibilisation à la santé mentale à travers le monde, l'occasion…
Getting regular, high quality sleep is one way to take care of your mental health and keep depression at bay.
Getting regular, high quality sleep is one way to take care of your mental health and keep depression at bay.
Volunteering: It’s good for more than just your student’s college application. “I am so glad I am here,” the teenage girl next…
The weather is finally heating up in many areas of the country, just in time for Memorial Day.
Giving feels good, and scientists have actually proven that generosity is also good for your well being and health.
He wrote it after he lost his partner and sister. © Manchester City Council Derek Taylor felt lonely.
© Manchester City Council Derek Taylor felt lonely. So he did something about it.
'Gelukkig zijn', het is iets wat we allemaal wel willen voor 2017 en dat is ook de wetenschappelijke wereld niet ontgaan.
Over the years, many studies have confirmed that there are significant health benefits to giving back.However, a new study…
Over the years, many studies have confirmed that there are significant health benefits to giving back.
Seen from a certain perspective, the last few months on planet Earth have been pretty unreservedly amazing.
We feel good when we do a good deed, so there must be a psychological benefit to helping others? But how can we know for sure?
Volunteering may also reduce stress by taking your mind off problems and helping you relax.
Nietzsche said, “He who has a why to live for can bear almost any how.” Two years ago I tested that theory.
Nietzsche said, He who has a why to live for can bear almost any how. Two years ago I tested that theory.
We feel good when we do a good deed, so there must be a psychological benefit to helping others? But how can we know for sure?
Image copyright Getty На этой неделе королеве Великобритании исполняется уже 90 лет, однако совсем немногое напоминает нам о ее в…
Image copyright Getty Images The Queen is celebrating her 90th birthday this week yet there are few signs that she is slowing…
Andrei Javier (Photo: Ian McEwen) When any disaster strikes, the Red Cross logo stands as a universal symbol of hope.
Stress. It's something we all deal with -- and overcome -- at some point. But for those of us struggling with infertility, that…
Despite its long-sung reputation as "the most wonderful time of the year," the holiday season is easily one of the most…
It's impossible to shield girls from backward representations, but we can encourage them to be fearless
Why volunteer to help at animal rescues? Aside from the desire to help the homeless animals, research published online by the…
In her lifetime, Oprah Winfrey has created a media empire and made a difference in the lives of others by joining us through…
Dedicare tempo agli altri riduce ansia e depressione, aumenta il benessere e la soddisfazione di sé
Giving of yourself -- whether it be your time, energy or money -- isn't just a boon to those you're helping. A wealth of…
A review of multiple studies suggests that people who volunteer could be benefiting more than they might expect.
Review also finds that those who 'give back' tend to live longer
Volunteering has its own reward - it can help you live longer, research from the University of Exeter has shown. A review of…
Want a longer life? Volunteer to do good and you might benefit at least as much. Visiting the sick, feeding the hungry and…
Volunteering to help others doesn't only feel good — it can also improve your mental health and help you live longer, according…
Volunteering can improve mental health and help you live longer, according to a new study. A systematic review and meta-analysis…
Brett Smith for redOrbit.com - Your Universe Online Volunteering at your local soup kitchen can give you a warm, fuzzy feeling…
Volunteering may be good for your health, reveals a large systematic review and meta-analysis led by the University of Exeter…
Volunteering may be good for your health, reveals a large systematic review and meta-analysis published in the open access…
Volunteering may be good for your health, reveals a large systematic review and meta-analysis led by the University of Exeter…
Volunteering can improve mental health and help you live longer, finds the study which pools and compares data from multiple…
( University of Exeter ) Volunteering can improve mental health and help you live longer, finds the study which pools and…