@MarcoDabizzi MO BASTA CON LE CAZZATE Grass fed: piu’ CLA ed Omega 3 Grain fed: piu’ grassi saturi ed Omega 6 https://t.co/xqHBg6LIFM
Omega ratio is not the main reason behind the higher quality of grass-fed meat. A review of fatty acid profiles and antioxidant content in grass-fed and grain-fed beef https://t.co/Wu5yA4IAXm
@MatthewWielicki https://t.co/Y9q5nhh6cd https://t.co/jlFotOw6uE https://t.co/svhM1GFJxo Have fun reading :).
Studies: meat being anti inflammatory https://t.co/FcPmKGB5M5 https://t.co/aahm0Dghcv https://t.co/1PtsQELCLV https://t.co/EISoxqQHmQ https://t.co/GsMDXp2xGQ
@realtek12345 @rottenschwanz Nie wiem skąd bierzesz te informacje. Ja mam z NML, z przeglądu publikacji. Nie ma lepszego źródła naukowego w dziedzinie medycyny. Link do mojego źródła to: https://t.co/Cx4285Fu7s
@squirrelpalooza @Rebels_Raiders @sentinel_actual @libenterdiscere @robertlufkinmd You only reveal your ignorance with this tweet. There is quite a big difference in the nutritional value of grass-fed & finished vs. grain-fed beef. https://t.co/eZSR3T
RT @BuuiCharlie7916: 목초를 먹인 소와 곡물을 먹인 소 사이의 영양적 품질 차이에 대해 많은 의문이 제기되었습니다. 30년에 걸친 연구에 따르면 풀 기반 식단은 전반적인 맛에 다양한 영향을 주지만 쇠고기의 지방산(FA) 구성과 항산화…
RT @BuuiCharlie7916: 목초를 먹인 소와 곡물을 먹인 소 사이의 영양적 품질 차이에 대해 많은 의문이 제기되었습니다. 30년에 걸친 연구에 따르면 풀 기반 식단은 전반적인 맛에 다양한 영향을 주지만 쇠고기의 지방산(FA) 구성과 항산화…
목초를 먹인 소와 곡물을 먹인 소 사이의 영양적 품질 차이에 대해 많은 의문이 제기되었습니다. 30년에 걸친 연구에 따르면 풀 기반 식단은 전반적인 맛에 다양한 영향을 주지만 쇠고기의 지방산(FA) 구성과 항산화 성분을 크게 향상시킬 수 있는 것으로 나타났습니다 https://t.co/A1DRTAh99Y https://t.co/KTOxEUjJc1
@Grahanimal @Veganella_ Pasture raised and organic is MOST DEFINITELY better🤣🤣 just going off of no antibiotics is enough to make it healthier, exercise, natural vit D from the sun.. Where did you go to school? https://t.co/GV3V63T27V
@HighFarndale @CarnivoreAugust @AllyTransforms @fire_bottle @BHBEnjoyer Age isn't a factor, just diet. "In addition, the fat from grass-finished beef may have a yellowish appearance from the elevated carotenoid content (precursor to Vitamin A)." https://t
Also did it from a beef grass vs grain view https://t.co/1RymqAz7fo
@twitevit @LowOxCoach1 https://t.co/gqATTyDobl look at the section on Omega 3 in this study that discusses 3:6 omega ratios between the two and associated health risks with different ratios, etc.
@MicroBerto @midasmulligann Totally correct about the dangers with overconsumption of vitamin A. However, with grass fed beef fat, isn't the color related to the carotenoid (Vit A precurser) content of forage vs the grain eaten by feedlot cattle? https
@rickburch4 Properly fed ruminants should be OK https://t.co/Z0yWpqPrO2
@rickburch4 Ruminants on pasture have improved omega 3 fatty acid profiles https://t.co/Z0yWpqPZDA
Visto en: https://t.co/waiStTLz9N
@JustinBrown696 @SBakerMD As I stated earlier. Case closed. https://t.co/veOoVErelg
@elonmusk @gaborgurbacs [grass-based diets improve fatty acid (FA) composition and antioxidant content of beef] [grass-based diets elevate precursors for Vitamin A and E, as well as cancer fighting antioxidants such as glutathione (GT) and superoxide dismu
@philosophising4 @de_bose @yeeseak Time for some grain-fed carnivore diet to battle obesity…. (joking!) https://t.co/cyAaJxOLJt
@jakeisacrazy1 @kristileilani @elonmusk @KanekoaTheGreat I do butter as well but all animal products I try to go grass fed/pasture raised for the fat quality. https://t.co/f71a2nB52v
Source: https://t.co/RdClShicAm
@jordanbpeterson Lol are you compromised by Pharma? Salt: https://t.co/jhTsHKUd9U High temp cooking: https://t.co/1KMvTqY9X0 As for the fat, drain if grain-fed and eat if grass-fed: https://t.co/q7VjUkQ7FY and https://t.co/zSvJGlJWNr Read more at https://t
@makoConstruct @Mangan150 Yes, research on animal fat composition if fed grain. So I avoid lard (and pork) as well as chicken. But in NZ most cattle and sheep grass fed/finished, so lucky to be in NZ! Saying that, lard probably preferable over seed oils as
@Mark_Wilson_ @SBakerMD @AlpineButcher Based on the studies and information I have seen, nutritionally, your bias is valid. https://t.co/9lViZJ9NZY https://t.co/mOjRLTlAHG https://t.co/adv7rsXTjg
@MEATritionCom @NickPapageorge1 @TuckerGoodrich @bruno_crocco @SeedOilDsrspctr Around 1% Linoleic acid: Grass fed versus grina compared here https://t.co/hgfCb0tRdy - But beneficial conjugated linoleic acid https://t.co/y3VnuFcXXw
RT @aIIegoricaI: @TamaraCarter20 Sure, he’s a few links I read for this: https://t.co/b10Vpp9xAD https://t.co/8mPEF6dpD7
@TamaraCarter20 Sure, he’s a few links I read for this: https://t.co/b10Vpp9xAD https://t.co/8mPEF6dpD7
Now, let’s consider the composition of that fat: Both have similar Omega-6 profiles (pro-inflammatory) Grass-finished has 3-5x the amount of Omega-3s (anti-inflammatory) Grass-finished also has twice the CLAs, which have positive health benefits htt
@Oxtale @samdknowlton Less overall fat. There are also differences in that fatty acid profiles, which lower cholesterol risks. https://t.co/Vq6jQRqZdl
@StephenDaniel76 @IamBrookJackson Eat grass fed beef. Problem solved. https://t.co/Oe37etqg8H
@feclasby @FatEmperor @agl1113 @GBNEWS Significantly higher in DPA EPA https://t.co/XizvOdBAmi
@Artur_R_X Nos mnie nie mylił. https://t.co/8fwJ1LWCw1 Różnica owszem są, ale nie aż tak drastyczne. Ratio wzrasta 2 do 10-krotnie. Przy czym jest sporo przesłanek pozwalających wnioskować,że powyżej pewnego poziomu DHA i EPA ratio nie ma już większego zna
@louis_phipps No, Louis, I couldn't find it. Tried google and found this (https://t.co/MWDGAHYu9u) but it's not the one I have read. You're as good as me at Googling stuff, so I'm sure you could find some more on this topic if you're interested. Sorry I co
@BradCLemley @saifedean @ScottAdamsSays N3/N6 ratio is ~2. Just eat plenty of grass finished ruminant fat: https://t.co/hHxjo7XJij
@DrFrankLipman Super interesting and relevant. And to complement your good point, our food (like us) is what it eats. Grass fed cows, milk, and butter have higher omega-3 content than grain fed. Here's some of the evidence. https://t.co/Kx3s3IjMxC
@NLRG_it Here are some papers. Essentially, oils with higher omega-6 content cause oxidative stress and related issues, whether saturated or unsaturated. Comparisons conflate these and suffer. https://t.co/nIZHcww7At https://t.co/RY1aPsN8Kq https://t.co/mm
@KetoCarnivore @tednaiman @raphaels7 @bschermd @DietDoctor nice one comparing grain vs grass finishing for a couple of breeds https://t.co/XLvt46MEUZ
A review of fatty acid profiles and antioxidant content in grass-fed and grain-fed beef https://t.co/RCSYNqkjmF
@Tony87505461 @Outdoctrination @KetoCarnivore @scary_biscuits @fire_bottle @Peter_InNorfolk Grass Fed Fatty Acid profile here : - https://t.co/y3VnuFcXXw https://t.co/4lCJ7ZoGjs
@bot3685 grass fed has higher PUFA and higher vit E. https://t.co/Kb5r7ejdmP I think antibiotics treatment and estrogen is more important
RT @AnnChildersMD: @Carnivore_BTC Yes, but only if the beef is 100% pastured for a long enough period of time. https://t.co/Z0yWpr72FA In b…
@Carnivore_BTC Yes, but only if the beef is 100% pastured for a long enough period of time. https://t.co/Z0yWpr72FA In balance, Omega 6 and Omega 3 are healthy for us. Within 6 months of corn feeding, cattle fat loses Omega 3, gains Omega 6, an inflammator
@BORDERLINEFOID @SakakiIsCute @DismaIWether It's pretty good if you get grass fed butter, comparable to many seed oils (obviously you still have to contend with the saturated fat) but non-grass fed is significantly worse https://t.co/p93spVoQZ2
@richcollins @TuckerGoodrich it looks like cattle grain fed = less n3 while grass fed = more n3... n6 virtually equal on both... https://t.co/Xuoo8baMhV https://t.co/23XYJoWsrv
@MacroEight Also this, for the correlation between linolaic acid and grass fed and grass fed beef. https://t.co/C19K8t1Dhe
@JoeCorm47610044 @foodbeforepills @fire_bottle Grass Fed has more n3 than Grain Fed (resulting in a better n3/n6 ratio), n6-LA is the same for both, ruminants have the ability to convert it. https://t.co/23XYJoWsrv
RT @AnnChildersMD: When you factor in the potential to recover water tables and land that is nearly desert, holistic/regenerative grazing i…
RT @AnnChildersMD: When you factor in the potential to recover water tables and land that is nearly desert, holistic/regenerative grazing i…
RT @AnnChildersMD: When you factor in the potential to recover water tables and land that is nearly desert, holistic/regenerative grazing i…
YES!!! This cannot be said enough—#NATURE heals the #planet w/ grazing #herbivores while she feeds her inhabitants❣️#NatureFiguresItOut #MeatHeals❤️
RT @AnnChildersMD: When you factor in the potential to recover water tables and land that is nearly desert, holistic/regenerative grazing i…
When you factor in the potential to recover water tables and land that is nearly desert, holistic/regenerative grazing is just shy of a miracle! Excerpt from 2010 paper on composition of meat derived from pastured cattle: https://t.co/N2FQaNBjNn (n-3 is Om
@BarryCPearson @SharifaMcJam Great job, Barry 🏆 Re: Pastured Beef https://t.co/N2FQaNBjNn (for those reading this, n-6 = omega 6, n-3 = omega 3) I recommend pastured beef/poultry/pork as well. If I find pastured pork or wild boar I save as much fat as I c
Pero la carne roja fresca correctamente cocinada no concentra todos estos compuestos. Si procede de reses alimentadas con pastos, su contenido en ácidos grasos insaturados es elevado. También en vitaminas A y E. https://t.co/YRgU5ouMpZ
RT @coookwithchris: Grass fed beef contains significantly more glutathione than conventionally raised beef “Because glutathione compounds…
RT @coookwithchris: Grass fed beef contains significantly more glutathione than conventionally raised beef “Because glutathione compounds…
RT @coookwithchris: Grass fed beef contains significantly more glutathione than conventionally raised beef “Because glutathione compounds…
Grass fed beef contains significantly more glutathione than conventionally raised beef “Because glutathione compounds are elevated in lush green forages, grass fed beef is particularly high in glutathione as compared to grain fed contemporaries” https://t
@ck_eternity_ @Grimhood @Mithreu It also shows favorable results for grass-fed beef in other measures of health as well https://t.co/1TRV8zK43P
牛肉の栄養に関して、以下の記事を参考にしてみてください~🐶🐱🐮 ◆参考記事:https://t.co/krOC9h4Csi ◆論文(米国カリフォルニア州立大学, Nutrition Journal) https://t.co/QCCtusD8aT ◆論文(米国, Meat Science) https://t.co/V44EsPywy2 #獣医 #栄養 #ホリスティック #手作り食
@joshuadovwise @IngridAndersMom @Vanja_si @CarnivoreMD Not for ruminants... "no significant change to the overall concentration of n-6 FAs... although grass-fed beef consistently shows a higher concentrations of n-3 FAs as compared to grain-fed contemporar
@CLabanz @Austen Potentially due to the omega 6 to omega 3 ratios of corn fed beef. Grass fed might as well be a different food https://t.co/aonuUNzBBt
This review reports linoleic acid (LA 18:2n-6) in grass fed beef to be in the range from 2 to 12%. 🤯 Is that real???
Fascinating differences, we really don't know what we eat in many cases. Can you confirm these data are from the exact same cut of beef, otherwise they can't be interpreted. See one of my favorite slides...in this case that wasn't beef... https://t.co/WVKX
@martinsipx @Lpa_Doc I'm responding to this report: - see Table - @fire_bottle Will be able to cite LA values for pork - but 8% for soy fed is low - The best way is to determine the fatty acid profile for your fat source... https://t.co/y3VnuFcXXw https://
@FrogHarmless More Grass Fed research on omega-6 : - 'A review of fatty acid profiles and antioxidant content in grass-fed and grain-fed beef' https://t.co/y3VnuFcXXw https://t.co/bEhuLX7l6n
@PeterFaberSP @nickandre @SteakAndIron @Maclagan_was_OK seems to vary a lot: https://t.co/KN5p7nYDh1
@AmandaZZ100 @MyNutritionSci OK - been doing some deep dive with @JayneReesBuxton - Regular Rape oil is about 30% pufa: 10 % n-3 Linolenic: 20% n-6 Linoleic - Hi Oleic 10% pufa - possibly 7% LA; 3% LNA - I'm good with 10 % pufa, even as LA as in grass-fed
RT @bruno_crocco: @JessJonesLdn @PedantDog Ruminants are protected against PUFA omega6 even when grain fed. https://t.co/AhxppgpHo8
@JessJonesLdn @PedantDog Ruminants are protected against PUFA omega6 even when grain fed. https://t.co/AhxppgpHo8
"Several studies suggest that grass-based diets elevate precursors for Vitamin A and E, as well as glutathione and superoxide dismutase activity as compared to grain-fed contemporaries." #REGENUARY #fattyacid #grassfed #regenerativeagriculture https://t
RT @bruno_crocco: @johnseberg @chirs23 @nicknorwitz at least it looks like ruminants are protected against omega6 even when grain fed....…
@johnseberg @chirs23 @nicknorwitz at least it looks like ruminants are protected against omega6 even when grain fed.... omega3 increased when grass-fed though. https://t.co/cisAYQfDWp https://t.co/AhxppgpHo8 https://t.co/hABhQ1f42B
Grass-feeding improves the fatty acid (FA) composition and antioxidant content of beef, enhances total conjugated linoleic acid (CLA) precursors, omega-3 (n-3) FA's and precursors for Vitamin A. https://t.co/iDgWZhS1Fy
Apparently grass fed/grain fed beef makes no difference to fats Thoughts? https://t.co/qyJOYUL3nM
@JessJonesLdn Grain fed doesn’t have more PUFA https://t.co/hHxjo7XbsL
@westerndream1 @Mangan150 There is a difference in fat profile. https://t.co/iVPR0uDzt4 . Helpful but not mandatory. My five main food groups: grass fed beef heart, grass fed beef dripping, grass fed lambs brains, wild caught hoki, and pastured eggs. $3-$1
Lunch prepared by an amazing chef - #grassfed filet mignon, arugula salad with avocados, Japanese sweet potato fries! Read: "A review of #fattyacid profiles and #antioxidant content in #grassfedbeef and grain-fed beef" https://t.co/uO3iYvPhoo https://t.c
@DortheGill Det kommer jo an på hva man mener med sunt ;-) Men hvis vi snakker om næringsstoffer (omega-3) og "antioksidanter", kan du f.eks finne litt her: https://t.co/p8uvQcVXql
New data reveals that compared to grain-fed cattle, grass-fed beef products have: - A healthier ratio of omega-6 to omega-3 fatty acids - A 7x increase in vitamin A levels - A 3x increase in vitamin E levels - Higher levels of omega-3 fatty acids ht
@NanciGuestRDPhD @TyRBeal @paigestanley_ag @uoftmedicine Would be curious to see that data, but I'd say the data favors higher n-3 fatty acids in grass-fed meat and milk, there is now so much data on the topic, even since Daley review from a decade ago. h
@Steven_McLees @DrNadolsky Some hate on OP's post, but he's mostly* right: https://t.co/MPk9mxQ6W6 See Table 2. The advantage of grass-fed / grass-finished beef is the lower omega-6 PUFA, but omega-3 is likely not much higher. *It really depends on the
コレステロール含有 (最長筋) 〇 ビーフ 73mg / 100g 〇 豚肉 79mg / 100g 〇 ラム 85mg / 100g 〇 チキン 76mg / 100g 〇 七面鳥 83 mg / 100 g https://t.co/ljUHsGUQXp
すべての飽和脂肪酸が血清コレステロールに同じ影響を与えるわけではない。 たとえば、ラウリン酸(C12:0)とミリスチン酸(C14:0)は、パルミチン酸(C16:0)よりも総コレステロールを上げる効果が高い。 https://t.co/ljUHsGUQXp
the down-side of grain finishing. You change the fatty acid profile of the meat from good omegas to not-as-good omegas. grain-finishing is also hard on the cow as an animal, and will kill it if drawn out too long. https://t.co/G6FwD7U8eA.
@AnnieLeymarie @Ohnojamie2 @r5mikef @GeorgeMonbiot To be honest I haven’t dug very far into this but as I understand it the ratio of Omega-3 to Omega-6 fatty acids is very important in whether it is healthy or not and is significantly different in grass-fe