Dr. Michael Mol,
Having fewer than 6 and more than 10 hours of #sleep per night has been associated with an increased risk of metabolic syndrome
Having fewer than 6 and more than 10 hours of #sleep per night has been associated with an increased risk of metabolic syndrome
【瞓得愈多愈好⁉️睡眠過多與代謝綜合症有關】 #睡得太多或太少都不好 😴睡眠不足固然影響健康,但也別以為睡得愈多愈好!一項新研究發現,睡得太多或太少,都與心臟病、中風和糖尿病風險有關! 韓國首爾國立大學醫學院的團隊研究睡眠與代謝綜合症(Metabo…
6 - 10 STUNDEN SCHLAF ... wäre einer aktuellen Studie zur Folge die Spanne innerhalb der man sich bewegen sollte. "Less…
Having fewer than 6 and more than 10 hours of #sleep per night has been associated with an increased risk of metabolic syndrome
We already know that too little sleep can impact our health in myriad ways, but to what extent does too much sleep effect our…